Welcome to Shah Training
“Finally, someone showing people what kind of intense training is working and what isn’t through personal experience and candid feedback. If you’re serious about getting in shape you will want to follow Parth’s every step, he will save you a lot of time and energy in mistakes not made as well as delayed results. Shahtraining.com really will show you how to live with Intensity!” – Nathan Hopkins, 3xMethod.com
Latest Video:
Online Personal Training
Intense, effective, and quick workouts that will help you achieve your goals, and have you coming back for more. Shah Training workouts are addictive, if anything else, and are a unique approach to fitness. Stop wasting your time with two-hour workouts at the gym that waste your time and start getting results.
Personal Training
Parth is not your average run-of-the mill personal trainer. He doesn’t go easy on you and he won’t quit even if you will. If you want a taste of what true training and motivation is all about, then you need Parth’s personal training services.
What is Shah Training?
Read about the core principles and values supporting the fitness philosophy of Shah Training. This quick PDF primer will give you a brief history of trainer Parth Shah and provide you with the valuable details necessary to understand the true breadth of Shah Training.
Check out the Blog
Free, informative, and intense information designed to aid you in your quest for a healthy and productive lifestyle. Don’t forget to subscribe to the RSS feed.
Intensity Videos
There have been many instructional and inspirational videos shown on this site and have been put on YouTube. We now have one place where you can see the full collection.
YJA Convention
July 4th weekend I will be speaking at the Young Jain Associationg (YJA) Convention about Fitness and Spirituality. This is just the beginning of a series of lectures I plan to hold in my quest to spread the message of good health and fitness through proper diet and training.
Mike Mahler
Coach Mike Mahler has been one of the influential strength coaches out there. His DVDs and eBooks have taught me a lot about how to train and eat properly. In addition, he has one of most positive messages about general living and well being which he conveys beautifully through his site and products.






