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Fastest Way to Build Muscle: Use Correct Form on All Exercises

Fastest Way to Build Muscle: Use Correct Form on All Exercises

The Following is a Guest Post by Reuben Bajada. Is Using Correct Form All That Important? Above is a really big question for anyone who spends time improving themselves in the gym each week. The technique (form) you use on each and every exercise can play a pretty big role in how fast you...
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How to reduce your risk for Heart Disease the Natural Way

How to reduce your risk for Heart Disease the Natural Way

The Following is a Guest Post by Isabel Rios. Are you one of the millions of people that is suffering from heart disease or even worse?  Have already experienced a heart attack. These days it’s difficult not to meet someone who is either suffering...
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7 Steps to the Most Insane Workout Ever!

7 Steps to the Most Insane Workout Ever!

By Craig Ballantyne, CSCS, MS Turbulence Training.com Here are, in order, the 7 key phases you need to go through in order to have the perfect “fat burning, lean body sculpting” workout. 1 – Self-Massage I’ve been doing this half-heartedly for years, but recently...
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P90x vs Insanity vs TacFit Commando

P90x vs Insanity vs TacFit Commando

Sceptics…sceptics….sceptics… The biggest question is…does it REALLY work? Let me tell you guys a secret….IT ALL WORKS! It’s all about finding something that challenges your body….something that enhances your...
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Is Scott Sonnon’s TacFit Commando Okay for Females to Use?

Scott Sonnon’s TacFit Commando is made for everyone: young, old, men, women, beginner, and advanced trainees.It is especially great for women who are on that go and need to...
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Three Steps to High Frequency Training (HFT)

Three Steps to High Frequency Training (HFT)

High Frequency Training is a no-nonsense training method that works. I realized just how many people do not perform HFT after my cousin asked me, “How do I train...
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Should I Buy Turbulence Training Or TacFit?

When it first came out, Turbulence Training was not 100% bodyweight program. However, now, Craig Ballantyne, creator of Turbulence Training has come out with a myraid of programs that...
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How to Create a Workout Plan to Lose Fat and Gain Muscle at the Same Time

How to Create a Workout Plan to Lose Fat and Gain Muscle at the Same Time

I was training with my buddies, Dom and D-Raj two days ago and we were impressed by how ripped Dom had become. Dom weighs 155, 15 lbs less than...
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Customer Reviews of TacFit Commando

Customer Reviews of TacFit Commando

It’s the last day of the TacFit Commando launch. What are the customers saying about this product? Lets find out: Dwight – 35 Year Old Entrepreneur Credits TACFIT With...
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Effective Bodyweight Exercises you can Do at Home

Effective Bodyweight Exercises you can Do at Home

You’ve guys heard of Craig Ballantyne  right? It’s for personal trainers. Craig Ballantyne has some of the most intense workouts you can do at home. He has a lot...
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