Getting in shape isn’t all that complicated. You don’t need a whole bunch of equipment to do it. In fact, you can even do it with just bodyweight movements.
However, if you have access to a pair of dumbbells, then you can get even more results. Here’s a great workout you can do with just a pair of dumbbells:
Craig has an entire series of great 10,12 and 15 minute workouts you can do with minimal equipment. These are for super-busy people. Grab one of these programs based on how much time you have to workout and start getting results today!
Share and Enjoy