I’m five weeks away from my one-year anniversary of deciding to make changes in my training and diet. Since my first 13 pound weight loss, it’s been an uphill battle to lose those last 7 pounds that I wanted to. I’ve gotten considerably leaner in the mirror, however my scale hasn’t changed much. I’m...
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Tags: 13 pounds, 7 pounds, battle, fat, fitness, giving up, Muscle, Training, training program, Weight Loss
Posted in Beginner Training, Intense Workouts, lifestyle, program design | 2 Comments »
So we looked at the first problem of obesity. Here’s the second problem: Problem #2: Thinking too little Yes, I know what you’re thinking. If the first problem was thinking too much, then how is it that the second problem is thinking too little? If doctors and scientists and health professionals are over thinking...
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The YJA (Young Jain Association) Convention is a convention that rolls around every two years. The main purpose, from I believe it to be, is to portray Jainism (a religion) in a different context to the younger generation. My first experience was one of mixed feelings. The main concept of any convention is to...
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Tags: content, dhrumil, ethical, jainism, purpose, religion, sarano kelly, YJA, young jain convention
Posted in Bodyweight Training, lifestyle | Comments Off
Sometimes I wonder why I’m doing all this. Why am I waking up in the morning, helping out my family, trying to do Shah Training, get good grades at school, and work on my consulting job. Why am I hoping for my script to get sold instead of just focusing solely on school or...
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Tags: economics, freakonomics, graduate, ideal, job, life, logic, philosophy, robert frost, scenarios, school
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No one ever really thinks about the morbidly obese. People just say, “Oh they’re lazy.” We make fun of them and taunt them. But can it be that over-eating for the morbidly obese is a result of a disease that we have not yet discovered? Julianne Kennedy takes a stand for the morbidly obese...
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Tags: fast food, fitness, industry professionals, morbidly obese, personal trainers, report, vending machines
Posted in lifestyle | 2 Comments »