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Monthly Archives: February 2010
Turbulence Training Bodyweight Workouts
Is the Muscle Experiment Right for You?
What are Craig Ballantyne’s Bodyweight Workouts Like?
Transform Yourself into a Warrior with Bodyweight Training
MMA Conditioning Pyramid Circuit Workout
Advanced Vertical Jump Program from Kelly Bagget and Alex Marako
TacFit: Ryan Murdock’s Bodyweight Workout
TacFit Commando: Why the Fitness Industry has Failed You
TacFit Exercises: Take the TacFit Workout Challenge
TacFit for Firefighters and Police Officers