Archive / May, 2010

Burn the Fat Feed the Muscle Scam

Burn The Fat, Feed the Muscle is an eBook written by Tom Venuto which reveals the Top Secret methods of Bodybuilders and Fitness Models. Some have stated that Burn the Fat, Feed the Muscle (BFFM) Is their “Fat Loss Bible.” But, I purchased a copy of this program to see whether or Not it really […]

At Home MMA Conditioning

The term “conditioning” in the MMA refers to how long you can last. It’s more than just endurance. Runners have endurance, but they’re not very well conditioned. Conditioning is actually a multitude of things: The ability to keep going even when you’re physically tired The mental strength to push through a tough fight The ability […]


Kareem Samhouri Shows you how to Perform a Perfect Pushup

We haven’t heard from Kareem Samhouri in quite some time. But here’s  simple video he did recently showing you how to perform a perfect pushup: Click here to learn more about Kareem Samhouri’s Double Edged Fat Loss

PC Richards and RCA Suck

As I’m writing this, I’m on hold with RCA. They probably won’t answer my calls. And even if they do, they probably won’t help me in any respectable way. That’s because they’re customer service sucks. And whats worse, they’re product sucks. They won’t do anything about it because they don’t care. Having a bad product […]

Body Recomposition: Transforming From Fat to Muscle

by Tom Venuto of Weight loss contests, especially the Biggest Loser, where obese people drop insane amounts of body weight – like 10, 15 or even 20 lbs in a week – have become extremely popular. Many people say they get incredibly inspired and motivated watching these huge weight losses take place right before […]