Transform yourself into a FAT BURNING machine...
Fat Burning Kitchen is the ULTIMATE plan to help you fix your nutrition today! Learn how to transform your kitchen so that you can transform your body.
This morning felt more like a Monday. I woke up to a hectic morning which was catapoulted by the fact that my grandparents were leaving for South Carolina and I had to drop them off at the bus station. I wasn’t able to train until 12:30.
3 rounds for time:
10 Push Press
3 sprints back and forth driveway
1:00 PM – Pav Baji (Mixed vegetables with bread), handful of almonds, protien shake w/ milk & flaxseeds
4:00 PM – Palak Paneer (Spinach & cheese) w/ 2 Chopra (whole wheat bread), handful of almonds, 1 cup soybeans
7:30 PM – Gauvar (Type of vegetable don’t know American translation) & Mungbeans w/ 3 Chopra (Whole wheat bread), handful of almonds & milk
- What do you guys think about todays diet?
- Get some help creating some intense workouts with Online Personal Training.