Daredevil Workout

Growing up, it was the physiques of action stars such as Sylvester Stallone, Arnold Schwarzenegger, and Jean Claude Van Damme that inspired me. Today, it’s superhero films that take the lead in motivating a new generation of fitness of enthusiasts. The last show I binge-watched was Daredevil. I had previously never taken the comic book

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Captain America

Not growing? Well it seems the best way to put on an incredible amount of mass is to star in a superhero film. That’s how Chris Evans packed on 30 lbs of muscle in 3 months to get ready for Captain America 2. As you know, I’m highly sceptical of the actual amount an actor

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