Fitness for Busy Folk


Hey guys! I'm glad you loved this article! I've got some great free stuff I want to share with you. If you guys are REALLY into bodyweight training, then you'll LOVE my Playground Workout. Check it out HERE. Enjoy the site!

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2 thoughts on “Backyard Revolution Episode #1 – Shoulder Press, Squat Jumps, Chinups, Kettlebell Clean
  1. Freddy

    I would like to put this video on my site if that is cool. If it is cool can you send the URL to my email.


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