Are you one of the many thousands of people trying to lose fat?
Bodyweight Flow has stirred up a load of excitement and buzz all over the Internet – and it’s not coming from just bodybuilders or fitness enthusiasts. In fact, it’s getting so much positive review from the mainstream public, creator Tyler Bramlett is absolutely overwhelmed by the feedback!
Watch this video to learn exactly how you can burn upto 53% more calories in just one session. I’ve spoken about the value of 15 minutes workouts, 10 minutes workouts, and even 5 minute workouts! Now Tyler Bramlett presents you with 2 minute workouts that will help you become 7% more flexible! Whether you want to look super leanr or just lose the final 10 pounds of stubborn fat, this is an information-packed video, and it’s FREE to watch:
I watched the video and I must say, it is quite unique – something I’ve never seen before. I’m super sceptical as I have access to dozens of new fitness programs. Most of them are all the same, and they all work to some degree. But the claims that Tyler Bramlett makes, I was super skeptical. In addition, these are yoga-like flow workouts. I’ve tried yoga in the past and HATED it. However after the first 60-seconds… my heart rate was elevated and my body was shaking – the workout did a fabulous job of really challenging me beyond typical pushup and pullup routines – this is NOT your typical fitness video…
The video explains what Tyler did to help his most difficult client – Evan – who was unable to perform any of the typical fat loss exercises such as pushups, squats, and pullups. The story of Evan is even something that I’ve experienced – where I attempted to train people who just didn’t have basic mobility to execute the movements I tried to teach them. I felt that it was “impossible” to train these types of individuals.
For those that are overweight or obese, or are just plain weak for one reason or another, there are certain vital areas of your body – such as hip flexors – that shut down. The key is to training such individuals is to reactivate the muscle group by increasing ones flexibility and coordination.
Most people lack the muscular coordination and flexibility to perform the most popular and effective fat loss exercises.To learn what to do about this, watch Tyler’s video below:
Do not simply exist, conquer!
P.S. If you face mobility and coordination issues, then Bodyweight Flow is the perfect plan for you!