TT Bodyweight
I jogged for years and all I got for it was a bad knee and a big belly. The moment I started incorporating the principles for Craig Ballantyne’s Turbulence Training, I dropped fat like magic, and put on some lean muscle mass, which in turn helped me lose even more fat. This cycle just never seems to end. If you want to discover what exactly Turbulence Training can do for you, then…continue reading:
Let’s make this short. Turbulence Training is a Home Fitness program designed to help you drop fat and build lean muscle mass. You only need to perform 3 intense bodyweight superset workouts per week, which last under 45 minutes each. This is the ORIGINAL high intensity training program which has already helped thousands of individuals regain their fitness levels.
Craig Ballantyne has developed lots of individual workouts using just your bodyweight. He sells these workouts for as low as $9.95.
Here’s what people have said about Craig Ballantyne’s bodyweight only workouts:
Rob Lost 7.3% Body Fat and Built a Tight, Functional Body Using the Turbulence Training Bodyweight Program
“Using your 6 month Body weight program a year and a half ago I went from 19.8%BF down to 12.5% getting ready for my wedding (@ 43 years old). Thanks to your programs I don’t need to think and I am having fun. I am feeling great and tight and strongly functional. Thanks for designing programs that I can trust and use. As a Certified Master Trainer, Nutrition Specialist, and Biomechanics Specialist, – and a busy professional & dad running his own business – I appreciate your work.”
Rob Yontz, MFT, CFN
She Built Movie Star Arms and Did Her First Chin-up
“Craig’s workouts were fun and challenging – and I wasn’t overly sore after our sessions. And my co-stars couldn’t believe how great my arms looked, thanks to Craig helping me do my first chin-up. Thanks Craig!”
Rachel Nichols, Actress, Model
Click here to Choose your Turbulence Training Bodyweight Workout
Editor of Popular Fitness Magazine Recommends Bodybuilders Try the Shockingly Effective Turbulence Training Bodyweight Programs
“Craig, your body weight training manual is phenomenal. So many guys think that lifting weights is the only way to get lean and strong, while mistakenly thinking that body weight work is easy – the Turbulence Training Bodyweight program proves them wrong on both counts. Best of all, it’s not what people might expect. There’s a lot more to it than pushups and situps. You’ve created a full-body program that beats boredom as well as it builds fast muscle.”
Sean Hyson
Fitness Editor for Men’s Fitness and Muscle & Fitness Hers
3 Reasons to Grab a Turbulence Training Bodyweight Workout Today:
- You can train your entire body in under 30 minutes. Most people claim that they don’t have time to workout, well with Craig’s Workouts you no longer have lack of time as your excuse
- Did you see all the exercises he’ll teach you? Whether you’re and advanced trainee, or a complete beginner. Craig’s workouts WILL challenge you.
- Bodyweight exercises are safer on your joints and lower back. This is a perfect alternative to heavy weight training.
Click here to Choose your Turbulence Training Bodyweight Workout
Pros and Cons of Turbulence Training Bodyweight Workouts
Pros
- You’ll save lots of money on gym memberships. All the workouts can be done in the comfort of your own home, backyard, or garage gym.
- You’ll no longer have to do long, boring cardio. Craig combines high intensity bodyweight training and interval training to blast the fat off your body.
- You won’t have to buy any expensive equipment at all. This will save you even more money! The stability ball and chinup bars Craig recommends are a fraction of the cost of those ridiculous infomercial products.
Cons
- You will need some equipment. As mentioned in the last point above, you need stability balls and chinup bars.
- Some of the workouts are too intense. But Craig shows you how to make a workout easier and harder, based on your fitness levels.