<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 7 Ways to Burn More Fat with Bodyweight Training</title>
	<atom:link href="http://shahtraining.com/burn-fat-bodyweight-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://shahtraining.com/burn-fat-bodyweight-training/</link>
	<description>Live the Fit Life</description>
	<lastBuildDate>Tue, 27 Jul 2010 07:12:11 -0600</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Anonymous</title>
		<link>http://shahtraining.com/burn-fat-bodyweight-training/comment-page-1/#comment-5008</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 26 Jun 2009 00:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://shahtraining.com/?p=1188#comment-5008</guid>
		<description>Loved your latest post, by the way.</description>
		<content:encoded><![CDATA[<p>Loved your latest post, by the way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Parth</title>
		<link>http://shahtraining.com/burn-fat-bodyweight-training/comment-page-1/#comment-5007</link>
		<dc:creator>Parth</dc:creator>
		<pubDate>Thu, 25 Jun 2009 18:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://shahtraining.com/?p=1188#comment-5007</guid>
		<description>Where have you seen this? Honestly, this is an incredibly condensed version of the first 10 pages of Turbulence Training. It&#039;s probably familiar to you if you read the eBook.</description>
		<content:encoded><![CDATA[<p>Where have you seen this? Honestly, this is an incredibly condensed version of the first 10 pages of Turbulence Training. It&#8217;s probably familiar to you if you read the eBook.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Derekp</title>
		<link>http://shahtraining.com/burn-fat-bodyweight-training/comment-page-1/#comment-5006</link>
		<dc:creator>Derekp</dc:creator>
		<pubDate>Thu, 25 Jun 2009 17:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://shahtraining.com/?p=1188#comment-5006</guid>
		<description>I think i&#039;ve seen this somewhere before…but it&#039;s not bad at all</description>
		<content:encoded><![CDATA[<p>I think i&#8217;ve seen this somewhere before…but it&#8217;s not bad at all</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katy</title>
		<link>http://shahtraining.com/burn-fat-bodyweight-training/comment-page-1/#comment-5000</link>
		<dc:creator>Katy</dc:creator>
		<pubDate>Wed, 24 Jun 2009 03:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://shahtraining.com/?p=1188#comment-5000</guid>
		<description>Pretty cool post. I just stumbled upon your site and wanted to say 
that I&#039;ve really enjoyed reading your posts. In any case 
I&#039;ll be subscribing to your blog and I hope you write again soon!</description>
		<content:encoded><![CDATA[<p>Pretty cool post. I just stumbled upon your site and wanted to say<br />
that I&#8217;ve really enjoyed reading your posts. In any case<br />
I&#8217;ll be subscribing to your blog and I hope you write again soon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 7 Ways to Burn More Fat with Bodyweight Training</title>
		<link>http://shahtraining.com/burn-fat-bodyweight-training/comment-page-1/#comment-4980</link>
		<dc:creator>7 Ways to Burn More Fat with Bodyweight Training</dc:creator>
		<pubDate>Thu, 18 Jun 2009 23:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://shahtraining.com/?p=1188#comment-4980</guid>
		<description>[...] Check out the post and link&#8217;s on Shah&#8217;s website.  Body weight exercises is an awesome way to go.  No gym needed, no equipment needed.  If you&#8217;ve never done a Hindu or bodyweight squat, do 20 or so and see how your legs feel the next day.  It will be eye opening.  Read more . . .  [...]</description>
		<content:encoded><![CDATA[<p>[...] Check out the post and link&#8217;s on Shah&#8217;s website.  Body weight exercises is an awesome way to go.  No gym needed, no equipment needed.  If you&#8217;ve never done a Hindu or bodyweight squat, do 20 or so and see how your legs feel the next day.  It will be eye opening.  Read more . . .  [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>http://shahtraining.com/burn-fat-bodyweight-training/comment-page-1/#comment-4979</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 18 Jun 2009 23:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://shahtraining.com/?p=1188#comment-4979</guid>
		<description>Parth,
Thank you for the workout manual.  Great info.  
John</description>
		<content:encoded><![CDATA[<p>Parth,<br />
Thank you for the workout manual.  Great info.<br />
John</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 7 Ways to Burn More Fat with Bodyweight Training &#124; Quick &#8230;</title>
		<link>http://shahtraining.com/burn-fat-bodyweight-training/comment-page-1/#comment-4977</link>
		<dc:creator>7 Ways to Burn More Fat with Bodyweight Training &#124; Quick &#8230;</dc:creator>
		<pubDate>Thu, 18 Jun 2009 04:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://shahtraining.com/?p=1188#comment-4977</guid>
		<description>[...] View original here:  7 Ways to Burn More Fat with Bodyweight Training &#124; Quick &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] View original here:  7 Ways to Burn More Fat with Bodyweight Training | Quick &#8230; [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
