Have you ever downloaded a program that looked really good on paper, but when you actually went to do it, it was either too hard or too easy? Or some of the movements you couldn’t do because of joint aches or lack of training equipment? What about a lack of time? These are just...
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They say that the Insanity Workout is the most hardcore workout out there. However, customers also say that it’s difficult to follow the program due to terrible camera work and lack of exercise explanations. So I’m going to show you some bodyweight workouts that are even more difficult than Insanity: TT Bodyweight Bodybuilding 2.0...
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Sceptics…sceptics….sceptics… The biggest question is…does it REALLY work? Let me tell you guys a secret….IT ALL WORKS! It’s all about finding something that challenges your body….something that enhances your fitness level…and something that you truly enjoy doing. That’s why I promote so many different programs on this site…I’m trying to help you find something...
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I was training with my buddies, Dom and D-Raj two days ago and we were impressed by how ripped Dom had become. Dom weighs 155, 15 lbs less than a year ago. I weight 175, 20 lbs more than a year ago. And D-Raj weights 185, about 10lbs less then a year ago. Who...
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You’ve guys heard of Craig Ballantyne right? It’s for personal trainers. Craig Ballantyne has some of the most intense workouts you can do at home. He has a lot of great bodyweight workouts to choose from as well. The following are just two of the effecitve bodyweight movements he uses in his workouts. Downward...
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I just found out something incredible! Craig is giving away his TT Bootcamp 2.0 program PLUS his Deluxe Bodyweight workouts for an incredibly cheap price! Let me break this down for you: TT Bootcamp 2.0 sells for $97 6-Month TT Bodyweight Manual sells for $67 TT Bodyweight 500 Challenge sells for $19.95 TT Athletes...
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Tomorrow I’m leaving for a convention in New Jersey by the Young Jains of America. Jainism is a small religion (only 4 million people) and about 700 youths get together from around the world once every two years. So my workouts are going to be have to be short, and hotel-specific. In other words,...
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I’ve got two videos I want to show you. The first one is a video I created a few years ago and showcases how I built my home gym. My home gym has evolved quite a bit since then, so I need to make an updated video. Hopefully that will be coming soon (just...
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Interval training works. You know that. I know that. But did you know that there’s more than one way to perform an interval training workout? I have seven great ideas for you: 1 – Bodyweight Cardio Bodyweight cardio is simply a group of bodyweight exercises strung together in a circuit format. Bodyweight cardio is...
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Wanna be super ripped so that your veins are popping out of your arms? (Kinda like Wolverine) You CAN do hours of cardio every day. It’ll work. But, it’s boring and takes a lot of time out of your schedule. Instead, perform higher intensity resistance training workouts. These vein-popping workouts have become extremely popular...
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