Todays workouts is a no-holds barred Kettlebell circuit. You’re supposed
Ok, this is going to be a MEGA article – 25 of my BEST tips relating
Interval training is a lot of fun, and a great way to burn fat. But, if
With holiday parties, shopping, and work deadlines filling your schedule
Most people don’t talk about training the back with Kettlebells. When
My man Chris Lopez has some great Kettlebell and Bodyweight workout routines.
Over the years, I’ve added a lot of great training equipment to my Garage
Combining bodyweight and kettlebell movements is one of the best ways to
The following is a guest post from Chris Lopez, author of Kettlebell Revolution.
It is time to train like an athlete…like a warrior…like a man