7 Alternative Exercises to Situps and Crunches

Situps suck. Here are 7 alternative ab exercises. The exercises will require a stability ball and a pullup bar. These are tough movements, but 10 times more effective then situps. If you’re serious about building your six pack, then you need to start with these movements.

LEG RAISES can build SIX PACK ABS! (Hindi / Punjabi)


In order to have SEXY 6 WASHBOARD ABS, one must target abs from various angles. In this tutorial we talked about the importance of performing Hanging LEG RAISES, a killer exercise with guaranteed results! Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.