<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments for Quick Workouts for a Busy Lifestyle</title>
	<link>http://shahtraining.com</link>
	<description>Live the Fit Life</description>
	<pubDate>Sat, 22 Nov 2008 03:34:26 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
		<item>
		<title>Comment on You&#8217;re Not Too Busy for Fitness by Parth</title>
		<link>http://shahtraining.com/youre-not-too-busy-for-fitness/#comment-1827</link>
		<dc:creator>Parth</dc:creator>
		<pubDate>Tue, 18 Nov 2008 19:05:47 +0000</pubDate>
		<guid>http://shahtraining.com/youre-not-too-busy-for-fitness/#comment-1827</guid>
		<description>Sarah - thank you for your comment. I appreciate any and all feedback I get from my readers. Any further questions or comments, please do not hesitate to post. Thank you!</description>
		<content:encoded><![CDATA[<p>Sarah - thank you for your comment. I appreciate any and all feedback I get from my readers. Any further questions or comments, please do not hesitate to post. Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 12-Month Advanced Strength Program - Month Two (With Free Printable Workout Logs) by Parth</title>
		<link>http://shahtraining.com/12-month-advanced-strength-program-month-two-with-free-printable-workout-logs/#comment-1826</link>
		<dc:creator>Parth</dc:creator>
		<pubDate>Tue, 18 Nov 2008 19:04:22 +0000</pubDate>
		<guid>http://shahtraining.com/12-month-advanced-strength-program-month-two-with-free-printable-workout-logs/#comment-1826</guid>
		<description>MizFit, thanks for the comment. Yes, I think any pic of Arnold is motivational. The guy is truly a walking legend. Its a shame he's let himself go (judging from the tabloid pics of him from the beach), but I guess he's changed his goals.</description>
		<content:encoded><![CDATA[<p>MizFit, thanks for the comment. Yes, I think any pic of Arnold is motivational. The guy is truly a walking legend. Its a shame he&#8217;s let himself go (judging from the tabloid pics of him from the beach), but I guess he&#8217;s changed his goals.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 12-Month Advanced Strength Program - Month Two (With Free Printable Workout Logs) by MizFit</title>
		<link>http://shahtraining.com/12-month-advanced-strength-program-month-two-with-free-printable-workout-logs/#comment-1825</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 18 Nov 2008 13:04:48 +0000</pubDate>
		<guid>http://shahtraining.com/12-month-advanced-strength-program-month-two-with-free-printable-workout-logs/#comment-1825</guid>
		<description>I ADORE THAT PHOTO.
have a copy of it in my house :)
and knew the guy, george butler, who took it.

ahhh arnold of yore :)</description>
		<content:encoded><![CDATA[<p>I ADORE THAT PHOTO.<br />
have a copy of it in my house <img src='http://shahtraining.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
and knew the guy, george butler, who took it.</p>
<p>ahhh arnold of yore <img src='http://shahtraining.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on You&#8217;re Not Too Busy for Fitness by sarah</title>
		<link>http://shahtraining.com/youre-not-too-busy-for-fitness/#comment-1824</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Tue, 18 Nov 2008 03:21:39 +0000</pubDate>
		<guid>http://shahtraining.com/youre-not-too-busy-for-fitness/#comment-1824</guid>
		<description>I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Sarah
http://www.thetreadmillguide.com</description>
		<content:encoded><![CDATA[<p>I recently came across your blog and have been reading along. I thought I would leave my first comment. I don&#8217;t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.<br />
Sarah<br />
<a href="http://www.thetreadmillguide.com" rel="nofollow">http://www.thetreadmillguide.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 12- Week Advanced Strength Program - Month One (With Free Printable Workout Logs) by Peter</title>
		<link>http://shahtraining.com/12-week-advanced-strength-program-month-one-with-free-printable-workout-logs/#comment-1806</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Wed, 05 Nov 2008 03:20:54 +0000</pubDate>
		<guid>http://shahtraining.com/12-week-advanced-strength-program-month-one-with-free-printable-workout-logs/#comment-1806</guid>
		<description>We should be choosing an good &lt;a href="http://www.theweightlossmiracle.com" rel="nofollow"&gt;weight training programs&lt;/a&gt; as it can help us to shed fat and build a great muscular body that we dream of.</description>
		<content:encoded><![CDATA[<p>We should be choosing an good <a href="http://www.theweightlossmiracle.com" rel="nofollow">weight training programs</a> as it can help us to shed fat and build a great muscular body that we dream of.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 12- Week Advanced Strength Program - Month One (With Free Printable Workout Logs) by smithtraining</title>
		<link>http://shahtraining.com/12-week-advanced-strength-program-month-one-with-free-printable-workout-logs/#comment-1805</link>
		<dc:creator>smithtraining</dc:creator>
		<pubDate>Fri, 31 Oct 2008 09:24:18 +0000</pubDate>
		<guid>http://shahtraining.com/12-week-advanced-strength-program-month-one-with-free-printable-workout-logs/#comment-1805</guid>
		<description>Weight training is very safe to perform when it is done under proper guidance in slow, careful and controlled manner</description>
		<content:encoded><![CDATA[<p>Weight training is very safe to perform when it is done under proper guidance in slow, careful and controlled manner</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Push-up Workout Program for People Who Can&#8217;t Do Push-ups by Ritundru</title>
		<link>http://shahtraining.com/the-push-up-workout-program-for-people-who-cant-do-push-ups/#comment-1794</link>
		<dc:creator>Ritundru</dc:creator>
		<pubDate>Thu, 16 Oct 2008 00:36:34 +0000</pubDate>
		<guid>http://shahtraining.com/the-push-up-workout-program-for-people-who-cant-do-push-ups/#comment-1794</guid>
		<description>Loved it!</description>
		<content:encoded><![CDATA[<p>Loved it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Not Worry about the Economy: Focus on What you Can Influence by Susan Kishner</title>
		<link>http://shahtraining.com/how-to-not-worry-about-the-economy-focus-on-what-you-can-influence/#comment-1781</link>
		<dc:creator>Susan Kishner</dc:creator>
		<pubDate>Wed, 08 Oct 2008 20:28:42 +0000</pubDate>
		<guid>http://shahtraining.com/how-to-not-worry-about-the-economy-focus-on-what-you-can-influence/#comment-1781</guid>
		<description>I found your site on technorati and read a few of your other posts.  Keep up the good work.  I just added your RSS feed to my Google News Reader.  Looking forward to reading more from you down the road!</description>
		<content:encoded><![CDATA[<p>I found your site on technorati and read a few of your other posts.  Keep up the good work.  I just added your RSS feed to my Google News Reader.  Looking forward to reading more from you down the road!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Secret of Inspiration by Parth</title>
		<link>http://shahtraining.com/the-secret-of-inspiration/#comment-1779</link>
		<dc:creator>Parth</dc:creator>
		<pubDate>Mon, 06 Oct 2008 18:16:13 +0000</pubDate>
		<guid>http://shahtraining.com/the-secret-of-inspiration/#comment-1779</guid>
		<description>Hey Rob,

Thanks for the great feedback! Hope I can keep writing great posts to help motivate you.</description>
		<content:encoded><![CDATA[<p>Hey Rob,</p>
<p>Thanks for the great feedback! Hope I can keep writing great posts to help motivate you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Secret of Inspiration by Rob</title>
		<link>http://shahtraining.com/the-secret-of-inspiration/#comment-1778</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Mon, 06 Oct 2008 11:36:51 +0000</pubDate>
		<guid>http://shahtraining.com/the-secret-of-inspiration/#comment-1778</guid>
		<description>Parth,

Great Post! Got here from Straightotthebar and your superb article there.
Love the look and feel of your site, welldone!
Some really inspirational stuff too, will be a regular visitor


Many thanks 
Rob</description>
		<content:encoded><![CDATA[<p>Parth,</p>
<p>Great Post! Got here from Straightotthebar and your superb article there.<br />
Love the look and feel of your site, welldone!<br />
Some really inspirational stuff too, will be a regular visitor</p>
<p>Many thanks<br />
Rob</p>
]]></content:encoded>
	</item>
</channel>
</rss>
