Shah Training

Do Not Simply Exist, Conquer!
Featured Articles Goal Setting Intense Workouts

For Fast Mass Gain, Train to Failure

When your hard work and dedication to improving your body and mind does not pay off, you start to second guess yourself. You start to wonder what you did wrong and how you can go about fixing it. You start to wonder if you actually did work hard, or were you just going through the motions?

What’s the solution? The solution is training to failure. The following video explains my personal philosophy on training to failure:


The rest of this article can be found in the Members Section.

Leave a Reply

Your email address will not be published. Required fields are marked *

Shares

Summer 2016 Discount Offer - Bodyweight Surge Workout

x
x

Build Muscle with Bodyweight Calisthenics!

Claim your 12-week program by entering your email below: