Burn Fat at Home

Four Steps to Reducing your Triglycerides

My father and I got a blood test done about 3 weeks ago. When the test results came back, I was pleasantly surprised because everything was normal, including my cholesterol. For a chubby kid growing up this was a huge deal. All my work in the past year was paying off.But then I saw it. I saw an ā€œlā€ meaning low. What was this? I looked at the number 39, then googled TRIG and came across triglycerides. I did not know what these were at the time, but I could tell that 39 was a good number for your TRIGā€™s to be at. Read more.

Parth

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3 unique veggies that FIGHT abdominal fat? (surprising fat-fighters)

We have a great article for you today from one of our trusted nutrition experts… this article details how some of the chemicals (such as xenoestrogens) that we are being exposed to (from pesticides, herbicides, plastics, our water supply, etc) have been linked to what’s been termed “stubborn abdominal fat”, and how a specific class of veggies helps to combat this problem.

Read the article below to find out an interesting way to protect yourself from “xenoestrogens” and help you get a flatter stomach:

>> 3 Unique veggies that FIGHT Abdominal Fat (surprising fat-fighters that help to counteract “xenoestrogens”)

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