Transform yourself into a FAT BURNING machine...

Fat Burning Kitchen is the ULTIMATE plan to help you fix your nutrition today! Learn how to transform your kitchen so that you can transform your body.

My father and I got a blood test done about 3 weeks ago. When the test results came back, I was pleasantly surprised because everything was normal, including my cholesterol. For a chubby kid growing up this was a huge deal. All my work in the past year was paying off.But then I saw it. I saw an “l” meaning low. What was this? I looked at the number 39, then googled TRIG and came across triglycerides. I did not know what these were at the time, but I could tell that 39 was a good number for your TRIG’s to be at. Read more.