Welcome to ShahTraining.com…
Shah Training is all about simplicity. Simplicity in health. Simplicity in fitness. Simplicity in life.
My name is Parth Shah, and I started ShahTraining.com in February of 2007 as a place to share my thoughts on fitness and healthy living.
We must always be at our best when we face life. Even when we do not know where we are going, do not understand what is happening, feel as though we are at the end of our rope, we must still be at our best.
ShahTraining.com is about performance in the face of life. Sometimes life is good, sometimes life sucks. Regardless of your present circumstances, you must be mentally and physically prepared for every curveball life throws your way.