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	<title>Comments on: Kettlebell Ab Exercises for a Strong Midsection</title>
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	<link>http://shahtraining.com/kettlebell-ab/</link>
	<description>Live the Fit Life</description>
	<lastBuildDate>Sat, 13 Mar 2010 05:33:15 -0700</lastBuildDate>
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		<title>By: Parth</title>
		<link>http://shahtraining.com/kettlebell-ab/comment-page-1/#comment-17790</link>
		<dc:creator>Parth</dc:creator>
		<pubDate>Thu, 28 Jan 2010 03:05:07 +0000</pubDate>
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		<description>Sure, as long as you provide a link back.</description>
		<content:encoded><![CDATA[<p>Sure, as long as you provide a link back.</p>
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		<title>By: never have to get off your butt to get fit</title>
		<link>http://shahtraining.com/kettlebell-ab/comment-page-1/#comment-17781</link>
		<dc:creator>never have to get off your butt to get fit</dc:creator>
		<pubDate>Wed, 27 Jan 2010 22:18:53 +0000</pubDate>
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		<description>Wow! Thank you! I always wanted to write on my site something like that. Can I use part of your post in my blog too?</description>
		<content:encoded><![CDATA[<p>Wow! Thank you! I always wanted to write on my site something like that. Can I use part of your post in my blog too?</p>
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