Oprah Winfrey’s Proven Formula for Fat Gain: Diet and Training Tips for Easy Fat Gain!

Oprah Winfrey’s Proven Formula for Fat Gain: Diet and Training Tips for Easy Fat Gain!

Guide to Bodyweight Muscle Building:

Learn how to build muscle WITHOUT a gym membership

Oprah Winfrey is a talk show host and celebrity with a loyal following. In her latest issue of O, The Oprah Magazine, she states that she has let her weight balloon back up to 200 lbs. Check out this podcast to hear my thoughts about Oprah Winfrey’s massive fat gain:

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When I realized you can lose fat without boring cardio...it changed everything!

Muscle Building Strategies for the Bodyweight Enthusiast...

OUR GUIDE SHOWS YOU:

  • How to build muscle with bodyweight calisthenics
  • How to schedule your workouts
  • How to perform the best exercises
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