In the latest version of his popular Muscle Imbalances Revealed plan, Rick shows you how to self-diagnose and treat common and uncommon muscle imbalances experienced by exercise enthusiasts of all fitness levels.
Therefore, it’s very important for nearly all fitness professionals to be able to quickly catch a muscular imbalance and implement certain protocols to fix and prevent them.
Rick Kaselj’s program includes the following information:
- The “Strategies To Improve Hip & Ankle Mobility” video
- The “Corrective Exercises For Performance By Nick Rosencutter” book
- The “Fascia, Exercise & Muscle Imbalances Revealed – Upper Body Fascia Part 2” book
- The “Training The Myofascial Lines For Back Injuries” video
- The “Addressing Muscular Imbalances In The Shoulder” book and video
- The “Addressing Muscular Imbalances In The Lower Body” book and video
- The “Identifying Muscular Imbalances In The Lower Body” book and video
- The “Maximizing Strength & Stability Of The Knee” book and video
- The “Mobility & Muscle Imbalances” book and video
- The “Muscular Imbalances In The Hip & Pelvis” book and video
The content is put together not only with Rick Kaselj, but also 5 additional experts from the field. Unfortunately, Rick doesn’t know everything…but you sure can experience the knowledge of 6 professionals have have and continue to treat muscular imbalances in the real world.
Pros of Muscular Imbalances Revealed 3.0:
#1 – The program is written in simple language and easy to follow. Each section is in a pdf, video, and audio format.
#2 – The program is extremely exhaustive, covering a wide variety of muscular imbalances.
#3 – The purpose is to improve function in your sports and work life. Even if you do not train at a high intensity level or are not a fitness professional, you want to get this product to improve daily life function.
Cons of Muscular Imbalances Revealed 3.0:
I would say, the biggest drawback is that there is too much information. My recommendation is to keep this as a resource saved on your computer so you can look up muscular imbalances when they occur.
Who should use Muscular Imbalances Revealed 3.0?
If any one of the following describes you, then you should absolutely definitely order Muscular Imbalances 3.0 now:
- You want to be a more effective personal trainer, helping your clients prevent imbalances and injury.
- You feel that your current stretching plan is not enough and need specific help in areas of your body.
- You’ve been struggling to relieve pain for years.