Musclebuilder Rx Bodybuilding Course
- THE most important rep range for building muscle.
- The six most important factors for gaining lean mass
- A proven mass builder program to use if you’re really skinny
- A proven 12 week training program to skyrocket your muscle gains
- How to eat for YOUR specific body type (the only way to lose fat)
- THE most important nutrients to eat if you want to gain muscle and shed fat
- How you MUST do your aerobics so you don’t ruin muscle gains!