Resistance Bands: The Forgotten Ace Card
Many individuals spend their entire lives making excuses when they should exercising their bodies. The most common excuses include:
- I don’t have time
- I can’t get to the gym
- I can’t afford a gym
- I don’t know what to do when I get to the gym and I can’t afford a personal trainer
- I can’t afford any expensive home equipment
- I don’t know what to do if I were to get some home equipment
- I’m just not motivated
I’ve personally made similar excuses in the past and it is my hope that I can prevent others from doing the same, by offering you a complete training program using a simple set of resistance bands!
Ace Card is a 28 page electronic book that is dedicated to complete physical development. This program is intended for trainees of various fitness levels who wish to enhance their physique and improve overall strength.
Throughout the book, I detail a simplified approach to resistance band training that is intended to challenge your muscles in unique ways. Regardless of your fitness goals, a portable training tool such as resistance bands, along with comprehensive workout will help you get closer to your goals.
Please note: no resistance bands are included with this product. This is an electronic download.