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Ultimate Hockey Training by Kevin Neeld

$54.95 $34.95

Hockey Development Expert Kevin Neeld Reveals His Comprehensive Hockey Training System. Ultimate Hockey Training Is A Proven System For Helping Aspiring Players At All Levels Achieve Performance Bests While Staying Injury Free!

  • 3 ready-to-use dynamic warm-ups
  • Over 25 linear and transitional speed training exercises
  • Detailed lower and upper body exercise progressions broken down by movement pattern: Lower Body Pushing, Lower Body Pulling, Upper Body Pushing, Upper Body Pulling
  • Separate core training progressions broken down by movement pattern: Linear Anterior Core, Linear Lateral Core, Rotational Core, Diagonal Core, Anterior Hip, Posterior Hip, Lateral Hip, Medial Hip, Diaphragm, Scapulae Musculature, Rotator Cuff, Anterior Neck
  • 35 hockey-specific stretches

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Keywords:

  • kevin neeld
  • hockey trainers
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  • groin injury
  • off ice hockey training