Welcome to Shah Training!

Shah Training has Partnered with Optimum Fitness Networks LLC to bring you the Best Home Fitness products on the market. Check these out:

Extreme Dumbbell Workout

6 Amazing 4-Week training programs you can do at home with just a pair of Dumbbells. Comes with a guide to help you build your own workouts!

Workout Without Weights

Use the Legendary Workout Without Weights system to Lose Fat, Gain Muscle, and achieve all your fitness goals without going to the gym.

Superior Dumbbell Workout

This classic program is packed full of the best fat burning and muscle building methods. You’ll have no problem quickly achieving your fitness goals with just a pair of dumbbells.

Gladiator Body Workout

Six new bodyweight and dumbbell workouts you can to target specific fitness workouts.

 

Ultimate Gymless Workout

A fat loss and muscle building program for individuals who do not have access to a gym or expensive equipment.

Athletic Body Workout

Inside you will discover unique athletic strength workouts along with belly fat burning intervals that work together to produce the toughest home workouts ever put together.


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