Welcome to Shah Training!

Shah Training has Partnered with Optimum Fitness Networks LLC to bring you the Best Home Fitness products on the market. Check these out:

Extreme Dumbbell Workout

6 Amazing 4-Week training programs you can do at home with just a pair of Dumbbells. Comes with a guide to help you build your own workouts!

Workout Without Weights

Use the Legendary Workout Without Weights system to Lose Fat, Gain Muscle, and achieve all your fitness goals without going to the gym.

Superior Dumbbell Workout

This classic program is packed full of the best fat burning and muscle building methods. You’ll have no problem quickly achieving your fitness goals with just a pair of dumbbells.

Gladiator Body Workout

Six new bodyweight and dumbbell workouts you can to target specific fitness workouts.

 

Ultimate Gymless Workout

A fat loss and muscle building program for individuals who do not have access to a gym or expensive equipment.

Athletic Body Workout

Inside you will discover unique athletic strength workouts along with belly fat burning intervals that work together to produce the toughest home workouts ever put together.

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3 unique veggies that FIGHT abdominal fat? (surprising fat-fighters)

We have a great article for you today from one of our trusted nutrition experts… this article details how some of the chemicals (such as xenoestrogens) that we are being exposed to (from pesticides, herbicides, plastics, our water supply, etc) have been linked to what’s been termed “stubborn abdominal fat”, and how a specific class of veggies helps to combat this problem.

Read the article below to find out an interesting way to protect yourself from “xenoestrogens” and help you get a flatter stomach:

>> 3 Unique veggies that FIGHT Abdominal Fat (surprising fat-fighters that help to counteract “xenoestrogens”)

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