29Dec 2012

Silence for Intense Workouts

Silence

Silence. Photo by HaMeD!caL.

There is a moment right between my warm-up, and workout. Sometimes it is brief, perhaps lasting a few seconds, but other times it is long, lasting almost ten minutes. It is a moment of silence. Of reflection. The quiet before a storm. The soothing nature of the wind, steadily picking up the dead leaves off the tree and dropping them gently on the ground before the final gust of wind begins the season of autumn. Read more.If you enjoyed this article, then please subscribe to Shah Training for free. Click here for more info.

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Parth – who has written posts on Shah Training.
Hey guys! I'm glad you loved this article! I've got some great free stuff I want to share with you. If you guys are REALLY into bodyweight training, then you'll LOVE my Playground Workout. Check it out HERE. Enjoy the site!

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About Parth

Hey guys! I'm glad you loved this article! I've got some great free stuff I want to share with you. If you guys are REALLY into bodyweight training, then you'll LOVE my Playground Workout. Check it out HERE. Enjoy the site!

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