4-Week Superset Abs Routine

December 23, 2009
By Parth

People are always searching for the right workout that focuses on getting them their dream abs. Turbulence Training Abs Programs, instructed by Craig Ballantyne, are each, designed to give you ripped abs.

Doing hundreds of crunches are a waste of your time especially if your TBF (total body fat) is greater than 30%. Craig is not the kind of instructor that swears by hundreds of crunches. He has developed perfect, in-depth programs to provide you with the abs of that you have always dreamed of.

Turbulence Training workouts now include programs for extra abdominal work. Craig’s classic TT superset principles combined with his TT intervals, are the special blend of total body workouts and abs exercises to help transform your torso.

Traditional abs workouts cause too much impact on you lower back. Abs exercises, like the plank, are designed to work the stomach muscles without causing strain or damage to the back.

That is why the TT for Abs is the best program for safely getting results. The TT for Abs Program can give you the tools to sculpt your body, while strengthening your core.

Click Here to Learn More about the TT for Abs Program

NOTE: If you a grab a copy of this Turbulence Training Workout TODAY, you’ll get a free Tabata bodyweight and dumbbell workout you can do at home.

Click Here to Learn more about the TT for Abs Program

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