Superset Workouts for More Muscle and Less Fat

Do you STILL perform cardio?

Learn how to lose fat by ENDING  your cardio:

Superset workouts are by far the easiest way to organize workouts that allow you to put on lean muscle mass and burn lots of fat. The following are some of my best articles about superset workouts:

For some great superset workouts, check out the following programs:

  • Gladiator Body Workout (Combination Bodyweight and Dumbbell Program)
  • Workout Without Weights (Bodyweight-Only Manual featuring Unique Intensity Techniques)

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How to Conquer Your Own Bodyweight to Build More Muscle!

Muscle Building Strategies for the Bodyweight Enthusiast...

OUR GUIDE SHOWS YOU:

  • How to build muscle with bodyweight calisthenics
  • How to schedule your workouts
  • How to perform the best exercises
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