Superset Workouts for More Muscle and Less Fat

Superset workouts are by far the easiest way to organize workouts that allow you to put on lean muscle mass and burn lots of fat. The following are some of my best articles about superset workouts:

For some great superset workouts, check out the following programs:

  • Gladiator Body Workout (Combination Bodyweight and Dumbbell Program)
  • Workout Without Weights (Bodyweight-Only Manual featuring Unique Intensity Techniques)
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