Superset Workouts for More Muscle and Less Fat

Transform yourself into a FAT BURNING machine...

Fat Burning Kitchen is the ULTIMATE plan to help you fix your nutrition today! Learn how to transform your kitchen so that you can transform your body.

Superset workouts are by far the easiest way to organize workouts that allow you to put on lean muscle mass and burn lots of fat. The following are some of my best articles about superset workouts:

For some great superset workouts, check out the following programs:

  • Gladiator Body Workout (Combination Bodyweight and Dumbbell Program)
  • Workout Without Weights (Bodyweight-Only Manual featuring Unique Intensity Techniques)
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» FIX YOUR KITCHEN. BURN FAT FAST

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Unlock hidden strength

Build massive forearms - Develop an unbreakable grip - Push past personal boundaries - Boost pinch grip strength - Carry over to all sports - Build crushing lower arm strength

Weight Cutting Blueprint for MMA...

Most MMA athletes and boxers train hard for their sport, but often times all that hard work is high jacked when it comes time to cut weight for a bout. 

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