The otter-mode body type is a combination of an extremely skinny yet muscular physique the likes of Brad Pitt (from fight club) and Taylor Lautner. This is the new trend in fitness, in contrast from the big and jacked physiques made popular by Arnold and Stallone. Why is it called otter-mode? I have no
In order to have SEXY 6 WASHBOARD ABS, one must target abs from various angles. In this tutorial we talked about the importance of performing Hanging LEG RAISES, a killer exercise with guaranteed results! Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section! Training the core is just as important as training the rest of the body, which is why I want to take a minute and go over the various core exercises you want do at home to maximize abdominal muscle growth. Although these exercises will
Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section! Screaming optional.Photo by Cronfeld. The Deadlift is the best exercise free weight exercise for lower body growth. The exercise works your quads, hamstrings, glutes, spinal erectors, abs, traps, and upper lats. However, Deadlifts are extremely taxing on the body and
Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section! Every Friday, we interview a different expert. This week, we have Robert Marting, fitness model and author of the Ultimate Abs, Awesome Body program. Parth: Can you introduce yourself to my readers? How did you get into fitness modeling? Robert: I’m
Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section! A question came through my inbox that really got me thinking: What’s the difference between afterburn training and bodyweight cardio? Afterburn training is training which Craig Ballantyne uses in his workouts. Lets break this down. Afterburn training can be broken down into
Last time, I brought you a great workout from Craig Ballantyne of Turbulence Training. Here’s another great workout you do at home to train your abs: The Benefit of doing Intervals with Abs: In this workout, Craig Ballantyne does 3 rounds of 4 exercises. Each exercises is done for a 60 secon interval. Intervals Burn Fat Doing hundreds of crunches