LEG RAISES can build SIX PACK ABS! (Hindi / Punjabi)

http://www.youtube.com/watch?v=ochOuDrV024

In order to have SEXY 6 WASHBOARD ABS, one must target abs from various angles. In this tutorial we talked about the importance of performing Hanging LEG RAISES, a killer exercise with guaranteed results! Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.

10 Reasons to Start Deadlifting

Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section!   Screaming optional.Photo by Cronfeld. The Deadlift is the best exercise free weight exercise for lower …