Jul
29
2009
Create the Best Home Workout Routine
I know I’ve been talking a lot about program design lately. This is because learning how to create your own intense workouts is important. At least to me. You can search the net as much as you want. You can even buy tons of products out there.
But…well maybe this is just me…at the end of the day, creating your own unique philosophy is important. I design my own workouts. And my workouts change up by themselves every few weeks. When one things stops working, its time to move onto something else. Continue reading
