Posts Tagged ‘ bootcamp workouts ’

Do You Make This Huge Mistake With Your Fitness Bootcamps Workouts?

April 6, 2010
By Parth
Do You Make This Huge Mistake With Your Fitness Bootcamps Workouts?

by Craig Ballantyne Let’s talk about the 2nd biggest mistake in most bootcamp workouts that drives me freaking insane. I saw a perfectly terrible example of it this morning. As you might know, I walk my puppy, Bally the Dog, every morning here in Toronto, and five times per week we walk by a...
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Posted in Beginner Training, Bodyweight Training | Comments Off

25 Bodyweight Exercise Ideas for Bootcamps

April 6, 2010
By Parth
25 Bodyweight Exercise Ideas for Bootcamps

When doing bootcamp workouts, you have to have a LOT of variety, or else your campers will get bored and another “bright shiny fitness object” like Zumba or spinning will grab their attention and they’ll be gone from your classes for good.. As you know, there’s a huge range of bodyweight exercises in the...
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Posted in Exercise, Popular Articles | 6 Comments »

Extreme Bootcamp Workouts for Extreme Fat Loss

March 22, 2010
By Parth
Extreme Bootcamp Workouts for Extreme Fat Loss

Here’s a great bootcamp workout you can do anywhere from trainer Craig Ballantyne. He’s just come out with a new version of his Bootcamp workouts (TT Bootcamp 2.0) It features 31 brand new unique workouts you can perform for quick fat loss and insane strength. The weather is great out here in New York...
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Posted in Featured Articles, Popular Articles | 4 Comments »

Turbulence Training: 31 New Bootcamp Workouts for You

March 15, 2010
By Parth
Turbulence Training: 31 New Bootcamp Workouts for You

In the past year, over 1173 personal trainers and Turbulence Training readers have used the TT Bootcamps workouts to add fun, variety, and more fat burning results to their programs. And so Craig Ballantyne (Men’s Health workout expert, Crazy Canadian, and all-round good guy) went back into the Turbulence Training lab and created 31...
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Posted in Featured Articles, Popular Articles | 3 Comments »