The following is a guest post by Tom Venuto, author of Burn the Fat, Feed the Muscle. Why is it that any time you hear the words “calorie counting” or “food journaling”, people start running for the hills? If creating menus, counting calories and keeping a food journal are research-proven, effective tools for nutrition...
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The following is a guest post by Tom Venuto author of Burn The Fat, Feed the Muscle. High intensity interval training can be done in a variety of different ways. Here’s a wickedly-effective type of interval training: it requires no machines or fancy equipment, you can do it outside in the sunshine and fresh...
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by Tom Venuto of www.burnthefat.com Weight loss contests, especially the Biggest Loser, where obese people drop insane amounts of body weight – like 10, 15 or even 20 lbs in a week – have become extremely popular. Many people say they get incredibly inspired and motivated watching these huge weight losses take place right...
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I love looking at body transformations because they’re so inspirational. Here are 4 incredible body transformations: “Who’d have thought that someone who was 356 pounds would ever become an endurance athlete? It is mind blowing.” “When I was turned down to become a bone marrow donor because I was so overweight and had sky-high...
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Click here to check out my review of the Holy Grail Transformation Program. This is just a quick reminder to let you know that today is the last day on the special 3-day offer where you can get “The Holy Grail Body Transformation System” for f-r-e-e when you buy a copy of Tom Venuto’s...
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Click here to check out my review of the Holy Grail Transformation Program. “How can I gain muscle and lose fat at the same time?” That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you...
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My apologies. You can no longer get the Holy Grail eBook as a bonus to the Burn the fat ebook. However, I’ve written a review about this product that you can read here. Almost everyone knows about the biggest loser – that reality show/ wt loss contest on TV where overweight people drop ridiculous...
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My apologies. You can no longer get the Holy Grail eBook as a bonus to the Burn the fat ebook. However, I’ve written a review about this product that you can read here. Tom Venuto is a bodybuilder who’s decided to tell the world the truth about bodybuilding diet and training strategies. He’s helped...
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By Tom Venuto, author of Burn The Fat, Feed the Muscle www.BurnTheFat.com If you’ve been doing the same nutrition, same calories, same cardio, same weight training and the same intensity for the entire past year with no changes, then you shouldn’t be suprised if you’ve continued to get the SAME results (very little). If...
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By Tom Venuto, author of Burn the Fat, Feed the Muscle www.BurnTheFat.com We’ve all been at the holiday get-togethers, and have quickly devoured something devilishly delicious with little thought. Some feel little shame for eating a cake or drinking half the bowl of punch, but others find themselves feeling guilty afterwards and can’t help...
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