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6 Ab Exercises at Home with Dumbbells

January 22, 2010
By Parth
6 Ab Exercises at Home with Dumbbells

When I train my abs, I like to choose exercises that stress the abdominal region without directly targeting it. Combine these with direct ab exercises, and you’re on your way to stronger and leaner abdominals. Here are 6 of the best abdominal exercises you can do with dumbbells: Exercise #1: Bulgarian Split Squats Dumbbell...
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