Posts Tagged ‘ eddie lomax ’

An Athletic Body Workout for Men and Women: Interview with Coach Eddie Lomax

January 18, 2010
By Parth
An Athletic Body Workout for Men and Women: Interview with Coach Eddie Lomax

Hey Coach, Glad to have you back again. So, whats Athletic Body Workout all about? When most people decide to workout it is because they want to change the way they look. They usually want to lose fat and gain muscle. And traditionally, when asked to pick the type of body they want, they...
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Women’s Fitness: Dumbbell Exercise for Intense Workouts at Home

January 6, 2010
By Parth
Women’s Fitness: Dumbbell Exercise for Intense Workouts at Home

Due to responsibilities at home and the work place, most women prefer to workout in the comfort of their own homes. Hence, dumbbell training is the best option for women. I want to show you one dumbbell movement that will help you create short, intense dumbbell workouts. Short workouts allow you to stay in...
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Eddie Lomax’s “Gladiator Body Workout”

December 25, 2009
By Parth
Eddie Lomax’s “Gladiator Body Workout”

In these tough times, for most people one of the first things to go is a gym membership. You don’t need to sacrifice your health just because of the bad economy. A home gym can help you easily lose weight and increase lean muscle mass. I actually got better results when I started training...
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Posted in Exercise, Popular Articles | 1 Comment »

Learn over a Hundred Bodyweight Exercises with Eddie Lomax’s Workout Without Weights

December 8, 2009
By Parth
Learn over a Hundred Bodyweight Exercises with Eddie Lomax’s Workout Without Weights

Workout Without Weights is a bodyweight training manual written by Coach Eddie Lomax. It’s a step-by-step plan that features exercises, workouts, and intensity techniques to help you improve your body with bodyweight training alone. The most interesting aspect about Workout Without Weights (WWW) is that it’s a blueprint to help you improve your fitness...
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Superior Dumbbell Workout Review

September 28, 2009
By Parth
Superior Dumbbell Workout Review

What is the Superior Dumbbell Workout? The Superior Dumbbell Workout (SDW) is a training manual which features dumbbell exercises, training methods, and workouts to help you lose fat and gain muscle mass. Now, the reason I personally prefer SDW workouts as opposed to any other training program out there is because it is better...
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Posted in Products | 1 Comment »

Eddie Lomax Scam: Another Look at Coach’s Training Programs

August 7, 2009
By Parth
Eddie Lomax Scam: Another Look at Coach’s Training Programs

Oh my god! Coach Eddie Lomax, author of 6 home fitness eBooks, is a complete scam artist! A scam is defined as a “fraudulent business scheme.” It’s a business that’s supposed to swindle you out of your money. With this definition, Eddie Lomax should be taking your money and running for the hills. Yup,...
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Posted in Bodyweight Training, Featured Articles, Intense Workouts, Popular Articles, home fitness | 4 Comments »

Workout Without Weights: Use The Gym You Were Born With

July 29, 2009
By Parth
Workout Without Weights: Use The Gym You Were Born With

We all know how much I love bodyweight training. When I first began this blog, I was going to focus my training specifically on portable equipment such as dumbbell, kettlebells, and resistance bands. My bodyweight training consisted only of push-ups, pull-ups, squats, and sit-ups. My bodyweight workouts began to change when I started looking...
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Posted in Beginner Training, Featured Articles, Interview, program design | 3 Comments »