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	<title>At Home Intense Workouts &#187; fat gaind diet</title>
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		<title>Oprah Winfrey&#8217;s Proven Formula for Fat Gain: Diet and Training Tips for Easy Fat Gain!</title>
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		<pubDate>Sun, 28 Dec 2008 18:25:40 +0000</pubDate>
		<dc:creator>Parth</dc:creator>
				<category><![CDATA[Beginner Training]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Intense Workouts]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat gaind diet]]></category>
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		<category><![CDATA[low carb dieting]]></category>
		<category><![CDATA[one hour]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[slow weight training]]></category>
		<category><![CDATA[steady state cardio]]></category>
		<category><![CDATA[tae bo]]></category>
		<category><![CDATA[work overtime]]></category>

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		<description><![CDATA[Oprah Winfrey is a talk show host and celebrity with a loyal following. In her latest issue of O, The Oprah Magazine, she states that she has let her weight balloon back up to 200 lbs. Check out this podcast to hear my thoughts about Oprah Winfrey&#8217;s massive fat gain: Powered by Podbean.com The rest of this article can be found in the Members Section.]]></description>
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