Posts Tagged ‘ higher intensity ’

Will Caveman Training Replace CrossFit as the new Fitness Frontier?

August 3, 2009
By Parth
Will Caveman Training Replace CrossFit as the new Fitness Frontier?

Image by jamingray There is no shortage of new training routines, techniques, and programs that claim to be the next big thing. After Crossfit, people have been jumping on the bandwagon to creating high intensity routines for an extremely niche market: Mixed Martial Arts. One such program is Caveman Training. Caveman training was conceived...
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Posted in Bodyweight Training, Featured Articles, Goal Setting, program design | 12 Comments »