Posts Tagged ‘ lactic acid ’

Use Supersets Training to Torch Those Love Handles

November 24, 2008
By Parth
Use Supersets Training to Torch Those Love Handles

Image by SuperFantastic Stubborn fat is a bitch. Through all the research I’ve been doing, there is only one really way of destroying stubborn fat: make your workouts more intense! Work harder. Sweat like you’ve never sweat before, and really kill yourself under those weights.One of my all time favorite training methods is superset...
Read more »

Tags: , , , , , , , , , , ,
Posted in Intense Workouts, program design | 9 Comments »