Whenever you find yourself on the side of the majority, it is time to pause and reflect. – Mark Twain You wake up in the morning, get ready for work, wake up the kids, get them dressed and drop them off to school. While on your way to work, you get stuck in traffic...
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If you still eat out once a week and spend your lunch time at the local Subway, then forget about getting that well-defined six pack. Although Subway or Panera bread or many of the other healthy fast food restaurants out there are better than McDonalds or Taco Bell, it is not your path to...
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