It’s difficult for a Vegetarian to get protein! And 2 Other Vegetarian Myths Debunked

People say that you can’t burn fat or increase muscle mass or be a great athlete as a vegetarian. This is not true. If your diet isn’t clean, then it doesn’t matter if you eat meat, or you don’t eat meat, you won’t make any progress in your fitness endeavors. This artice isn’t about which lifestlye

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