Top Three Nutritional, Supplements, and Training Questions I Hate Being Asked, Answered

There are certain questions that just piss me off. I’ll list them…

There are certain questions that just piss me off. I’ll list them for you so that you right here:

  • What muscle group does that work?
  • Should I take creatine?
  • How much protein shake should I drink?
  • What is the best protein shake?
  • How can I lose fat?
  • How much should I eat to put on muscle?
  • How can I make my arms bigger?