The following is a guest post by Tom Venuto, author of Burn the Fat, Feed the Muscle. Why is it that any time you hear the words “calorie counting” or “food journaling”, people start running for the hills? If creating menus, counting calories and keeping a food journal are research-proven, effective tools for nutrition...
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Tags: burn the fat feed the muscle, calorie counting, meal plan, Nutrition, tom venuto
Posted in Featured Articles, lifestyle | Comments Off
Eggs are the best source of protein. But are whole eggs or egg whites better for you? I found this great article written by Mike Geary to help you answer the question. Read it HERE.
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Tags: egg whites, mike geary, Nutrition, truth about six pack abs, whole eggs
Posted in Featured Articles, Nutrition | 2 Comments »
The word “tone” is really just another way of saying that you want to get stronger and increase the definition of your muscles without getting bigger. This is rather tough to do, as increasing your strength will also mean that you must increase your caloric intake. When most people say they don’t want to...
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Tags: 90 day transformation, interval training, jeff cavliere, Nutrition, strength training
Posted in Featured Articles, Popular Articles | 3 Comments »
Oh my god! Mike Geary, author of “Fat Burning Kitchen”, is a complete scam artist! A scam is defined as a “fraudulent business scheme.” It’s a business that’s supposed to swindle you out of your money. With this definition, Mike Geary should be taking your money and running for the hills. Yup, that’s why...
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Tags: diel pills, fat burning kitchen, mike geary, Nutrition, scam
Posted in Featured Articles, Nutrition | 1 Comment »
Click here to check out my review of the Holy Grail Transformation Program. According to Tom Venuto, it’s absolutely impossible to gain muscle and lose fat at the same time RIGHT NOW. You can’t train for a week and put on 2 pounds of muscle and lose 2 pounds of fat within that week....
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Tags: holy grail, Nutrition, tom venuto, transformation, Workout
Posted in Featured Articles, Nutrition | Comments Off
My apologies. You can no longer get the Holy Grail eBook as a bonus to the Burn the fat ebook. However, I’ve written a review about this product that you can read here. Tom Venuto is a bodybuilder who’s decided to tell the world the truth about bodybuilding diet and training strategies. He’s helped...
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Tags: burn the fat feed the muscle, holy grail transformation, Nutrition, tom venuto, tom venuto training
Posted in Featured Articles, Nutrition | 1 Comment »
Well, the 3-Day discount is over for Mike Geary’s Fat Burning Kitchen. However, now I’m offering a free bonus for all that grab the program through my website. Click here to learn more about the Fat Burning Kitchen, and my free bonus.
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Tags: Bodyweight Training, bonus workouts, fat burning kitchen, mike geary, mke geary, Nutrition
Posted in Featured Articles, Nutrition | 2 Comments »
I have a great nutrition program for you today from nutrition expert Mike Geary. Mike is one of my most trusted colleagues in the field of nutrition, so pay attention to this info on how to control cravings and appetite to get that lean body that you want. As it turns out Mike is...
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Tags: fat burning kitchen, Fat Loss, half price sale, mike geary, Nutrition
Posted in Featured Articles, Nutrition | Comments Off
Fat Burning Kitchen is a Nutrition eBook written by Mike Geary. Mike Geary wrote the world famous “Truth About Abs” eBook. Lets take a look at what people are saying about Mike Geary and his fitness programs: Leith Carnie from Australia “…I was running regularly and working out sometimes, but I was still getting...
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Tags: fat burning kitchen, Fat Loss, fat loss foods, mike geary, Nutrition
Posted in Featured Articles, Nutrition | 2 Comments »
By: Craig Ballantyne, CSCS, MS Author, Turbulence Training I was just reviewing a big file of all the new exercise, diet, and research proven fat burning tips I wrote down for 2009, and I wanted to share 5 BIGGIES that can help your clients get more results AND make your awesome workers even better.....
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Tags: craig ballantyne, fat burning tips, fat burning workouts, Nutrition, Training Diary
Posted in Featured Articles, home fitness | 1 Comment »