By Paul J.O’Brien B.A., N.C.E.H.S., Dip. Acu., Cert Clin. Med. M.T.C.M.C.I., M.C.Th.A. www.Strong-in-7-Seconds.Com “Crunches. He’s going to tell me to do lots of stomach crunches isn’t he? Man if I hurt my neck doing another pointless crunch I swear I’m gonna….” That is what many people think when they first hear someone telling them...
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Whenever you find yourself on the side of the majority, it is time to pause and reflect. – Mark Twain You wake up in the morning, get ready for work, wake up the kids, get them dressed and drop them off to school. While on your way to work, you get stuck in traffic...
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