3 more Burpees Workout Routines for the Holidays

Yesterday I presented you guys with 3 burpees workouts to keep you in shape for the holidays. Well, I’ve got three more burpees workouts which are even tougher and more fun to do. However, with these workouts you will need one more extra piece of equipment: a pullup bar. Burpees Workout #1: Alternating Sets Perform…

Train without a Gym? Only if you hurry…

NOTE: TacFit Commando has launched. It is here. The discount is no longer available. The bonuses have been taken away. But you can still get this incredible program. Click Here to Read My Review and to Learn more about TacFit Commando. Remember those two guys I told you about last week–Scott Sonnon and Ryan Murdock?…

Purchase TacFit Commando on February 10, 2010

NOTE: TacFit Commando has launched. It is here. The discount is no longer available. The bonuses have been taken away. But you can still get this incredible program. Click Here to Read My Review and to Learn more about TacFit Commando. Alright, just found out that Coach’s Sonnan and Murdock will be making their TacFit…

Adam Steer Ryan Murdock

12 minutes. Do you have 12 minutes? I have 12 minutes, but how good of a workout can you really get in 12 minutes? From experience I know that you can get an incredible workout in a very short period of time. I’ve done in the past workouts that last less than 2 minutes. But,…

Workout Routine Without Weights for Fat Loss

The majority of people out there don’t have a lot of time to workout. That is why I developed this site – for average people with busy lives who want to get in or maintain their shape. Fat loss is naturally one of the biggest concerns of most individuals. As I’ve illustrated numerous times through…

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