Tag Archives: scott sonnon

Last day to get TACFIT Commando at 51% off

NOTE: TacFit Commando has launched. It is here. The discount is no longer available. The bonuses have been taken away. But you can still get this incredible program. Click Here to Read My Review and to Learn more about TacFit Commando. The incredible three-day launch of TACFIT Commando ends TONIGHT at midnight… I absolutely love […]


TacFit Rope: 5 Facts about Suspension Training

If you want to lose fat and gain muscle at the same time using just your bodyweight then you need to try suspension training. Suspension training involves using a device to literally suspend your entire, or a part of your body, off the floor. This technique will make all of your typical bodyweight movements 10 […]

Should I Buy Bodyweight Exercise Revolution or TacFit Commando?

Bodyweight Exercise Revolution came to the market about two years ago, and was an introduction to brand new bodyweight training movements that most people were not exposed to. It was the brainchild of Coaches Adam Steer and Ryan Murdock, which the goal of introducing the world to their unique CST philosophy. CST quickly caught on, […]

Kettlebell Strength Training Work Out with Scott Sonnon

Without a doubt , Scott Sonnon has the strangest workouts in the world. But they’re hard, and they work. That’s really all that matters here. Each workout he does has a specific purpose. Check out the following workout: http://www.youtube.com/watch?v=sOuJQRGZjOQ So, as Scott Sonnon said, you need to keep 2-3 repetitions in the bank. The goal […]

At Home Kettlebell Workout Routines for MMA

When it comes to training for MMA, it’s all about the perfect blend of power and technique. If you’ve ever done a YouTube search MMA workouts, you probably see athletes performing explosive drills with a Kettlebell. You’ve got your usual Swings, Cleans, and Snatches, which can get you extremely far. However, these movements work just […]