Suspension Training Exercises Video

Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section! Suspension training is a lot of fun! Its a great new method of training which involves suspending part of your body, or your entire body, off the ground to add difficulty to any bodyweight exercise. You can train your chest, legs, […]

Kettlebell Training: The Scott Sonnon Way

Kettlebell Training: The Scott Sonnon Way

I’ve been training with a Kettlebell for quite some time now. I’ve stuck to the basics: Swings, Snatches, Chest Press, Military Press, and Row. I’ve also done Windmils, Goblet Squats, Sots Press, and Turkish Get Up. The basics are fun, but also very damaging! One of the biggest problems I’ve found from heavy Kettlebell training […]

At Home Kettlebell Workout Routines for MMA

At Home Kettlebell Workout Routines for MMA

When it comes to training for MMA, it’s all about the perfect blend of power and technique. If you’ve ever done a YouTube search MMA workouts, you probably see athletes performing explosive drills with a Kettlebell. You’ve got your usual Swings, Cleans, and Snatches, which can get you extremely far. However, these movements work just […]

Scott Sonnon’s Recruit version of TacFit Commando Israeli Special Forces Workout

Scott Sonnon’s Recruit version of TacFit Commando Israeli Special Forces Workout

After Scott Sonnon released the Israeli Special Forces challenge workout, email started flooding in. Most people were quite impressed by the difficulty and intensity of the workout routine. However, there were just as many people who said that the workout was TOO difficult. Even though the TacFit Commando program builds you up from the ground […]

2 Ways to make a Homemade Suspension Trainer

2 Ways to make a Homemade Suspension Trainer

I’ve been using my Martial Arts belts to perform my suspension training. They’ve been working great for me! I got the idea from Coach Scott Sonnon, and have been incorporating many of his movements into my workouts from TacFit Rope. Another way to make a homemade suspension trainer requires a little bit more work. If […]

TacFit Rope: Perform Pullups Anywhere and at Anytime!

TacFit Rope: Perform Pullups Anywhere and at Anytime!

TACFIT Commando is all about getting efficient and effective workouts ANYTIME & ANYWHERE. That also means not being weighed down by cumbersome or expensive equipment. Here’s Scott Sonnon’s low-tech, high-impact solution to creating a versatile piece of suspension training equipment for less than the cost of a latte. To download the mp4 version of the […]

Is Scott Sonnon’s TacFit Commando Okay for Females to Use?

Scott Sonnon’s TacFit Commando is made for everyone: young, old, men, women, beginner, and advanced trainees.It is especially great for women who are on that go and need to get a workout anywhere and at anytime. TacFit Commando is 100% portable and does not require any equipment. The program focuses on tactically-specific movements which help […]

Should I Buy Turbulence Training Or TacFit?

When it first came out, Turbulence Training was not 100% bodyweight program. However, now, Craig Ballantyne, creator of Turbulence Training has come out with a myraid of programs that are bodyweight only. On the other hand, Scott Sonnon, creator of TacFit Commando, and his team, Coaches Adam Steer and Ryan Murdock have been teaching unique […]

Customer Reviews of TacFit Commando

    Dwight – 35 Year Old Entrepreneur Credits TACFIT With The Strength, Energy, And Pain-Free Movement To Be A Great Husband And Father Of Three Thanks again coach, for providing a well balanced program. Today is day 73 of the recruit program and I’ve never felt better. I’m going to do a Mass Assault […]