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  • Last day to get TACFIT Commando at 51% off

    NOTE: TacFit Commando has launched. It is here. The discount is no longer available. The bonuses have been taken away. But you can still get this incredible program. Click Here to Read My Review and to Learn more about TacFit Commando. The incredible three-day launch of TACFIT Commando ends TONIGHT at midnight… I absolutely love […]

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  • Train without a Gym? Only if you hurry…

    NOTE: TacFit Commando has launched. It is here. The discount is no longer available. The bonuses have been taken away. But you can still get this incredible program. Click Here to Read My Review and to Learn more about TacFit Commando. Remember those two guys I told you about last week–Scott Sonnon and Ryan Murdock? […]

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  • Adam Steer Ryan Murdock

    12 minutes. Do you have 12 minutes? I have 12 minutes, but how good of a workout can you really get in 12 minutes? From experience I know that you can get an incredible workout in a very short period of time. I’ve done in the past workouts that last less than 2 minutes. But, […]

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  • Are Fitness eBooks REALLY Worth your Cash?

    So I’m standing behind the counter, scratching my head. An extremely overweight man has just left my father’s convenience store after winning $25 dollars in one of those instant scratch games. However, to win that $25, he ha to spent $115. Hence, this man just lost $90 within thirty minutes. And he didn’t even seem […]

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  • TacFit Rope Workout Wrap-Up

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    When the dust settles and all the TacFit Rope secrets have been revealed, you realize that TacFit Rope truly is a remarkable system of training. Not only are you saving lots of money on your own home suspension system, but you’re being given a series of progressive bodyweight movements that pales in comparison to what […]

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  • TacFit Rope: 5 Facts about Suspension Training

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    If you want to lose fat and gain muscle at the same time using just your bodyweight then you need to try suspension training. Suspension training involves using a device to literally suspend your entire, or a part of your body, off the floor. This technique will make all of your typical bodyweight movements 10 […]

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  • Suspension Training Exercises Video

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    Suspension training is a lot of fun! Its a great new method of training which involves suspending part of your body, or your entire body, off the ground to add difficulty to any bodyweight exercise. You can train your chest, legs, back, abs, shoulders, and every little muscle group in between with suspension training. Suspension […]

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  • Should I Buy Bodyweight Exercise Revolution or TacFit Commando?

    Bodyweight Exercise Revolution came to the market about two years ago, and was an introduction to brand new bodyweight training movements that most people were not exposed to. It was the brainchild of Coaches Adam Steer and Ryan Murdock, which the goal of introducing the world to their unique CST philosophy. CST quickly caught on, […]

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  • Kettlebell Strength Training Work Out with Scott Sonnon

    Without a doubt , Scott Sonnon has the strangest workouts in the world. But they’re hard, and they work. That’s really all that matters here. Each workout he does has a specific purpose. Check out the following workout: http://www.youtube.com/watch?v=sOuJQRGZjOQ So, as Scott Sonnon said, you need to keep 2-3 repetitions in the bank. The goal […]

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  • At Home Kettlebell Workout Routines for MMA

    When it comes to training for MMA, it’s all about the perfect blend of power and technique. If you’ve ever done a YouTube search MMA workouts, you probably see athletes performing explosive drills with a Kettlebell. You’ve got your usual Swings, Cleans, and Snatches, which can get you extremely far. However, these movements work just […]

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