Tag Archives: superset workouts

Use Turbulence Training Superset Workouts for Six Pack Abs

One of the best ways of dropping fat and finally revealing those six pack abs is to perform high intensity superset workouts. The following is a ab-specific workout designed by Craig Ballantyne, creater of Turbulence Training.   This is a simple 6 minute ab workout to performed at the end of your regular strength training […]