TacFit: Ryan Murdock’s Bodyweight Workout
Ryan Murdock, one of the authors of the TacFit Commando workout, shares one of his quick, intense bodyweight workouts:
Ryan Murdock, one of the authors of the TacFit Commando workout, shares one of his quick, intense bodyweight workouts:
As you know, I’ve been extremely weary of gyms and commercial fitness systems. For years I’ve always challenged the norm and sought ways to achieve my goals faster and more efficiently.
I’m so glad that TacFit Commando has finally been released. It will show the world what functional fitness is all about.
Everyone’s trying to get their hands on this program. Even the guys who launched P90X – Beach Body – has recruited Coach Sonnon to try and develop their own version of the program.
Take a look at this interesting video put out by Coach Sonnon about how the health and fitness industry has failed you:
Remember those two guys I told you about last week–Scott Sonnon and Ryan Murdock?
Well, they just released their new TACFIT Commando program this morning, and you’ve absolutely gotta check it out!
I hope you had a chance last week to download their “Israeli Special Forces TACFIT Challenge.” I still can’t believe they were giving it away! Over 11,852 people took them up on it!
I’ve never seen that kind of response to a new workout product. And just yesterday the guys told me they had 896 comments on their blog contest–in a single day!!
If you’re one of the thousands who tried the free Challenge workout, you know this is the real deal. Well let me tell you, I also tried some of the exercises from the full TACFIT Commando program and I was totally floored.
I did the entire session right here in my basement. I didn’t need equipment, so I didn’t waste time with setup. Just straight to work and done in 20 minutes.
And you know what? I was totally smoked! I never imagined 20 minutes could be so tough. But strangely enough, I had more energy at the end of the session than I did going in. It felt like I was walking on air for the rest of the day.
The exercises were also seriously cool. It’ll be a while before I can even think about attempting the most advanced variations, but the basic versions were accessible. They challenged me but I could do them. And I can see how it’s possible to build up to the highest levels–and have a lot of fun getting there!
It’s no surprise that all these tactical teams trust Scott to prepare them for the dangerous work they do. And it’s so amazing that he’s making that same technology available to everyone. I for one can’t wait to get in “commando shape”!
The full TACFIT Commando program is available now, and Scott and Ryan just let me know that they’re doing a special 51% off sale to celebrate.
If you know anything about these guys, you know they’d never stop at 51% off. They’re so excited about this program that they’ve assembled a pile of rare bonus material to go along with it.
Some of these bonus items were buried so deep in Scott’s RMAX International vault that his coauthor Ryan hadn’t even heard of them. He’s been in the vault, and he thought he’d seen it all!
It’s going to be huge, and it’s going to shake the foundations of the fitness industry.
But take note: These bonuses will ONLY be offered during the first three days of sale. After midnight on Friday, February 12th, they’ll go back into the vault forever.
Don’t miss this!
And be sure to tell Scott and Ryan I sent you.
P.S. Hurry to claim your Fast Action bonuses before they’re locked away forever. And remember, you’ll also get everything in the TACFIT Commando package–an unbelievable value all on it’s own!
P.P.S The guys had an enormous influx of requests from those who missed Scott’s live Ustream conference last week–and even more requests from those who caught it and are desperate for more! Scott is making one more appearance and taking your questions. Mark Wednesday February 10th at 5pm EST on your calendar. That’s tonight!! Don’t miss this!
You know how yesterday I was saying that TacFit can be useful for police officers, firefighers, emergency personnel, and athletes? Well, out of the athletes, this program would be great for Mixed Martial Artists.
MMA is an extremely demanding sport, and requires lots of strength, mobility, flexibility, stamina, and power. Here are two sample exercises included in the TacFit program:
On Sunday, Ryan Murdock, one of the TacFit creators will be sharing his workout routine. Only subscribers to their mailing list will get the free workout.
There will be lots of other free goodies coming your way:
You missed the opportunity to download the TacFit Commando Free Workout. But don’t worry! There is still some great, free content for you before the actual launch of the TacFit program.
Here’s what’s going on in the next few days:
Wow, that’s a lot of free stuff. So what if you missed the free workout offer. You can still get on their mailing list and grab all this free content!
I was just tipped off about an exciting event, and I can’t wait to share it with you.
Okay, “tipped off” isn’t exactly the right term…
I was sitting down to dinner when this guy sorta materialized from behind my sofa. He must have been a secret agent or something. He knew everything about my fitness training, what I ate, and even what brand of bathroom tissue I use.
I don’t remember his face because I spent the entire time staring at his arms. The guy was absolutely shredded, and I knew it wasn’t all “puff”— he coulda torn my legs off before I said “pardon me”!
After grabbing me by the lapel and whispering something about “operational security,” this is what he told me…
For the next few days my good friends and tactical fitness “gurus” Scott Sonnon and Ryan Murdock are giving away their brand new “Israeli Special Forces TACFIT Challenge” exclusive workout for F.REE.
The entire program is bodyweight-only and can be completed in about the same amount of space you’d need to lie down in.
It only takes 20 minutes, but it’s endowed with an intensity and fat melting power most athletes don’t tap in a full hour of training.
Coolest of all, it doesn’t just include Mission Impossible style moves. It also focuses on the energy systems involved in tactical response. Training that burst-recover-burst with complex movements means you’ll keep thinking and improvising solutions while everyone else is gasping on the floor in a panicked mental shutdown.
There’s no catch and no credit card. Just flat out amazing information about what it takes to sculpt a shredded, functional commando physique that looks great on the beach but is also serious “go muscle”—not just “show muscle”
This offer will only be available for a couple days, so if you want to get your hands on this information for F.REE, visit the site right now.
Grab it and start training before that commando guy pops up from behind YOUR sofa.
And if he does, don’t say I didn’t warn ya…