I had stopped eating breakfast for quite some time. It was after I read The Warrior Diet by Ori Hofmekler. Ori had a pretty crazy idea about not eating throughout the day. The Warrior Diet apparently mimics the way hunters and gatherers used to eat in the old days. You know, the caveman days...
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I recently began reading a blog called the IF life (Intermittent Fasting). The blog brought me back to the days when I was doing the warrior diet religiously. I’ve written about this before on my own blog. I went back and re-read the blog post. I’d like to re-quote some of my own stuff...
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