Posts Tagged ‘ women ’

Top 3 Thighs and Butt Exercises and Nutrition Secrets for Women

November 13, 2009
By Parth
Top 3 Thighs and Butt Exercises and Nutrition Secrets for Women

If you want to lose thigh fat, get sexy legs, and build a perky butt and booty that you can be proud of for life, then this will be the most important article you ever read. Nutrition is the secret to success for women when it comes to sculpting their bodies and losing thigh...
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Posted in Nutrition, home fitness | Comments Off

A Basic Primer on Testosterone for Females

August 18, 2008
By Parth
A Basic Primer on Testosterone for Females

In response to my “Three Intense Bodyweight Workouts for Females,” article, Neena Longia wrote: “I’d like to say that the article was great, but I’d like to suggest that you explain more in depth what high levels of testosterone really does to a females body, because I can guarantee that most women don’t know...
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Posted in Beginner Training, lifestyle | 1 Comment »