The Best Kettlebell Workout

Transform yourself into a FAT BURNING machine...

Fat Burning Kitchen is the ULTIMATE plan to help you fix your nutrition today! Learn how to transform your kitchen so that you can transform your body.

I’ve said it many times before. There is no such thing as the “BEST” workout. Then, what’s with the title? Well, that’s really just to draw you in. And apparently it worked because you’re reading this!

I do have a point. Here it is: marketers are using words like “Best” to draw you in and make you believe that their workouts are better then everyone else out there. The truth is the best workout does not exist.

There is only a “better” workout.

Here’s my tip to you: when choosing your workout, try to choose something that’s more challenging then what you’re currently doing. Fitness is a work in progress. It’s a lifetime commitment.

You don’t do it for 3 months and then give up. You don’t stop after you’ve achieved your dream body. It’s forever. If you’re not ready to make that long term commitment, then forget about even purchasing a Kettlebell or training program.

Get serious.

Now that I’ve got that out of my system, lets get into some program design. There is no best way to design a Kettlebell program. And the great thing about Kettlebells is that there are lots of different techniques you can use to design a workout.

You have pyramids, supersets, trisets, interval training, circuit training, rounds training, edt, lactic acid training, ladder training, wave loading, and hundreds of other twists of existing training methods.

So which one do you choose? Anyone. Just choose a training program, and gradually improve upon it. Keep up to date with the latest training techniques by grabbing the latest products put out by world class strength coaches.

Yeah. I’m basically telling you to buy eBooks online. Why? Well why not? It’s cheaper than getting a Kettlebell Coach. And it’s more effective because you can do the workouts at your own pace and time.

There’s no one watching. No one telling you that what you’re doing is wrong. Oh and by the if you ever come across anyone that states that they’re training program is better than what you’re doing right now….ignore them. For some really great Kettlebell workouts, I suggest picking up a copy of Kettlebell Revolution. Click here for more information

Free Stuff

Shah Training Products

Training & Nutrition Resources

Social tagging: > > > >

Trackbacks/Pingbacks

  1. Blast Fat – Chandler Boot Camp Style!
  2. How to Do Body Building Exercises : How to Do Calf Exercises | Body Building Online

Leave a Reply

Or

Close

» FIX YOUR KITCHEN. BURN FAT FAST

x

Unlock hidden strength

Build massive forearms - Develop an unbreakable grip - Push past personal boundaries - Boost pinch grip strength - Carry over to all sports - Build crushing lower arm strength

Weight Cutting Blueprint for MMA...

Most MMA athletes and boxers train hard for their sport, but often times all that hard work is high jacked when it comes time to cut weight for a bout. 

x