The Bodyweight Training Formula to Success: Four Steps to Unbelievable Progress!

Let me share with you guys something you might already know: People are not taking responsibility for their health. Even those that go to the gym religiously, have a personal trainer, are enrolled in a class, and those that have a fully-outfitted home gym – would feel lost if they did not have those “things” that the rely on to keep them in shape – gym membership, personal trainer, class, home gym equipment.

That is essentially the problem with today’s society and why people are so out of shape. There’s one excuse after another – oh, I need a gym, I need a trainer, I need this, I need that, I need time. I’m glad that you have decided to sign up for this website, because what you will experience with this website is something I like to call “NO EXCUSES TRAINING” Read more: http://shahtraining.com/members/?p=159

Parth
 

Parth Shah is the creator of ShahTraining.com which teaches people how to use mental mind tricks to conquer the world and become healthier and awesome in the process. Check out his Book Bodyweight Toughness Thanks, and enjoy the site!

Shares
15-Minute Bodyweight Workouts Done Anywhere! - Our Best Program, Yours Free
x

BEST 15-Minute Workouts


The Playground Workout can be performed ANYWHERE, and ANYTIME:
  • 3, 15 minute high intensity no-equipment rouitnes
  • Perfect for ANY fitness level

x

Get Back In Shape with our most Popular Workout