I am actually quite surprised when people ask me how one can get in shape using just calisthenic exercises. But I guess if people didn’t ask that question, then I’d be out of a job. So now I’m going to do something that will surprise people. I’m going to reveal to you guys a source of information concerning bodyweight training that will open up your eyes and ears: the military. Read More.

Tags: calisthenics, ears, eyes, information, military, pull-ups, push-ups, running, sit-ups