My apologies. You can no longer get the Holy Grail eBook as a bonus to the Burn the fat ebook. However, I’ve written a review about this product that you can read here.
In the last decade, we’ve seen numerous advances in our understanding of nutrient timing, cyclical dieting, and lifestyle strategies. More and more highly dedicated individuals are transforming their bodies without the use of illegal or dangerous substances.
One of these individuals is Josh Ketter, the winner of the 1st annual Burn the Fat Holiday Transformation contest, developed by Tom Venuto. In just 50 days, Josh was able to gain 8 lbs of lean muscle mass while dropping 7 lbs of fat.
This is a perfect example of someone gaining muscle and losing fat at the same time. The funny thing is that he wasn’t even trying to gain muscle mass. That’s just the way things happened by following Tom’s training and nutritional recommendations.
What Tom Venuto has done is take all the case studies of people he’s helped transform over the years and analyzed them to the minute detail to discover the age old question: how do you gain muscle and lose fat at the same time?
He’s created a great program to express his findings: “The Holy Grail Body Transformation Program.” This program is divided into six parts:
- Part One discuses the theory and science behind the program
- Part Two focuses on nutritional techniques such as nutrient timing and periodization
- Part Three revolves around weight training guidelines. He also reveals some key information about cardiovascular training.
- Part Four focuses on lifestyle factors which effect your results.
- Part Five provides you with some great sample meal plans and recipes.
- Part Six is where he gives a bonus workout program you can use as the backbone of your transformation
Tom’s giving away his eBook for free when you purchase his original, Burn the Fat, Feed the Muscle program.
Click Here to Learn more about Burn the Fat, Feed the Muscle
My apologies. You can no longer get the Holy Grail eBook as a bonus to the Burn the fat ebook. However, I’ve written a review about this product that you can read here.
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